I have completed my detox now and it has been an interesting experience. It was more tiring than I expected, but it was still a good experience.
I don’t know how I expected to feel after doing it, but I don’t feel that different to before I did it. I did lose 2.5kg doing it and I did learn some interesting recipes that were healthy and tasty, but ti was not as great an experience as I expected.
I felt very weak for a fair bit of it. I was also extremely tired which makes me really snappy and easily annoyed. I did feel good taking the extra vitamins and things and it did teach me some good habits, but I don’t think I would do a detox again.
Was it worth it? Yes. It has reinvigorated me to lose my weight, it taught me some things about nutrition, gave me some new recipes/food combinations and pushed me out of my comfort zone to try things I never would have eaten.
So overall it was a good experience, but not good enough to make me want to do it again! :)