Friday, July 16, 2010

Detox completed

I have completed my detox now and it has been an interesting experience. It was more tiring than I expected, but it was still a good experience.

I don’t know how I expected to feel after doing it, but I don’t feel that different to before I did it. I did lose 2.5kg doing it and I did learn some interesting recipes that were healthy and tasty, but ti was not as great an experience as I expected.

I felt very weak for a fair bit of it. I was also extremely tired which makes me really snappy and easily annoyed. I did feel good taking the extra vitamins and things and it did teach me some good habits, but I don’t think I would do a detox again.

Was it worth it? Yes. It has reinvigorated me to lose my weight, it taught me some things about nutrition, gave me some new recipes/food combinations and pushed me out of my comfort zone to try things I never would have eaten.

So overall it was a good experience, but not good enough to make me want to do it again! :)

3 comments:

  1. Well done for making it through. I don't think I would have stuck it out. If anything, that tells you that you are REALLY ready to begin your weight-loss journey. x

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  2. Sounds like overall it was pretty good. Great job doing detox. I bet it helped your body out and I hope it ended up making you feel much better, :)

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