Monday, July 5, 2010
Detox starts tomorrow
I start my 10 day detox tomorrow and I am very excited. The book above is the one I am using for it. I like it because it is not completely a soup and smoothie detox. It has salads and recipes I would use AFTER the detox as well. I really don’t think I will be hungry on this one.
I have wanted to do a detox for ages and as with everything I kept putting it off and putting it off. Last week I decided that Tuesday (tomorrow) is the day. I spent the weekend in Sydney and knew it would be bad (I was better than I usually am!) So couldn’t start last week.
I have written out my list and will be getting everything I need today. I will be packaging it into the right foods for each day so it will be easier and there won’t be as much temptation.
Since I am the only one in my family doing it I am also going to do a cook-up today for my daughters. I will be freezing things so each day it will be just a matter of defrosting their meals. This will hopefully stop me from nibbling their things, as I tend to “taste test” a lot.
I am very determined to do this as it is part of my 101 things in 1001 days and since I had to swipe a bunch of them off my list, I REALLY need to get cracking on completing some more!