2 Tablespoons of Chia seed left in 1/4 cup water to soak overnight to form a "gloop" aka gooey mixture
2 Tablespoons Cacao
1 cup GF plain flour
1/2 cup milk
1/4 cup water
2 Tablespoons pure maple syrup
Butter for cooking
1 cup of berries (I used organic, frozen berries)
Mix the chia and cacao together. Add in the other ingredients and mix to combine so there are no lumps. I try not to mix it too much, only as much as needed and I do it by hand. I find gluten free recipes sometimes go a bit hard or gluey if mixed too much.
Place a frying pan over medium heat. Melt some butter in the pan and pour 1/4 cup of the mixture into the pan. Cook for about 1 - 2 minutes or until golden brown, then turn over and cook the other side.
This the berries, simply heat them in a saucepan until they start to form a liquid. Mix while you are heating them, then pour over the pancakes. You can add a little maple syrup if you like to sweeten, or a sprinkling of sugar if you prefer.
These pancakes were very filling, more nutritious than regular pancakes and they tasted great!