Wednesday, August 27, 2014

Natural Remedies by Mim Beim - Book review

In the past year we have barely been to the doctor. I like using natural remedies, especially for viruses, colds, coughs and similar. I have a collection of resources I use as needed and various ingredients I ensure are always on hand. Last week I was fortunate to receive a copy of Natural Remedies by Mim Beim, one of Australia's most respected naturopaths.



It covers over 200 ailments with natural remedies to help. Each ailment is clearly described, what causes it, dietary advice, remedies and other advice. It is very easy to read and being an A-Z reference it is the sort of book you can keep on hand as needed, flicking through when you feel something coming on to get the remedy instead of having to read the whole thing cover to cover.

That said, it is great to read about the different remedies and how similar remedies can fix different ailments. It is very easy to read, understand and follow the practical tips and remedies Mim offers. 

I don't often get sick and am fortunate that the few times I have it has not been too bad, however, I have discovered there are natural remedies that work much faster for me than many prescribed medications and without side effects I have suffered before. 

There was one particular issue that had I not used a natural remedy for it, I would have required surgery. Instead, it took 2 days to clear with no side effects, not time off for anything and I was able to do it at home, quickly and easily. 

What natural remedies have you tried or are your go to methods?

Disclaimer: this is simply my opinion and even though I prefer natural remedies, you should seek your own professional advice for your ailments and issues, making your own decision about natural remedies.
Check out www.rockpoolpublishing.com.au for this and more great books!

Monday, August 18, 2014

What would you do if you knew your children's friends were homeless? #Laceitup

Did you know that over 47,000 people in Australia, under the age of 25 are homeless? That is nearly half our homeless population.

Did you know that couch surfing, staying with friends, sleeping in the car, any form on unstable or temporary accommodation is classed as homeless.

One of the big issues with homelessness is it is so hidden. I have spoken with people who know 50% of their children's friends do not have stable accommodation.

There have been times in my life where I didn't have stable accommodation. I was living in a garage, sleeping on friends lounges, I have slept in the car once and another time I had to move interstate. Most of those experiences happened when I was under 25. The worst was only last year, when I was 27 and 28, but I know of so many people under 25 how don't have much hope for their future because of how they are living.

What would you do if you knew your children's friends were homeless? Would you offer somewhere to stay? Would you try to get them some help, direct them to services that give assistance or would you stay out of it?

One way you can help youth homelessness is with Youth Off The Streets. Buying a $5 pair of laces helps raise funds to go towards helping homeless youth, plus wearing them helps raise awareness and start conversations. I have been amazed by how many people here in Canberra are oblivious to our high rate of homelessness. We have the second highest rate in the country, yet it is so hidden.


I believe that by helping the youth we can help break the cycle of homelessness, give them hope and help them start their lives again. Check out more from Youth Off The Streets and take pics of your laces when you get them, tagging them with #laceitup